https://www.bxyoga.com/about daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596097824597-LDXUTFZGIEPPS1KLXJZ5/adventuroustrans.png About https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1593366071175-LIROA6TNTFEA51U6VFJ9/IMG-20200617-WA0001.jpg About - I accidentally found myself on a yoga mat for the first time in 2008, shortly after I had moved with my young family to Philadelphia, USA. Struggling with homesickness, isolation and lack of purpose I was invited by a kindly neighbour to try a yoga class. Once I stepped onto a mat I never really stepped off! During those early few weeks this was because I couldn’t get up to get off it... but with commitment and dedication to a regular weekly practice my strength and confidence grew Throughout the next three years in America, it was my commitment to yoga that helped me survive and then thrive. With yoga I found something that truly encompassed Mind, Body and Soul - yoga met my global needs of physical exercise, head space and a new community. Upon returning to the UK in 2011 I was faced with yet another family life transition. Settling into a new town (Amersham, Buckinghamshire), I sought out yoga classes to help me find those same elements that had guided and supported me previously, and as before yoga did not let me down. When considering what next it made perfect to sense to explore yoga teacher training. https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595969249792-B3HOD0IX1G2RNEKYFYMH/Teen+Yoga+Logo.png About https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595968762551-IUKHZCAQHSG18OML4SKO/RYT200.png About https://www.bxyoga.com/contact daily 0.75 2020-08-19 https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596637996233-7H9PRC3IJ55FYXRXMT7O/Bxconnected+trans.png Contact https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595969800570-8NEZZLQ9M2GEQQ1HZA17/Bx+.png Contact https://www.bxyoga.com/classes daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596050268531-RXBASF9CJ4JRLZC2GD5X/Bxcommitted.PNG Classes https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596634483169-L4K5B786QJL15ID6NNAE/AdobeStock_141827988%252B%2525281%252529.jpg Classes https://www.bxyoga.com/home daily 1.0 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595969800570-8NEZZLQ9M2GEQQ1HZA17/Bx+.png Home https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596880089847-LYCC8C1DFNXYWUA6LFQK/20200703_180342.jpg Home - Classes https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595418290252-FTQLOFK4TPGSLHHQNAGO/20200703_180442.jpg Home - Testimonials https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596879854647-RQNQ9H7AAJY355BYFP52/20200703_180312.jpg Home - One to One https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596879971244-7O6QKP7AZERMHUUZDGX3/20200703_180359.jpg Home - Contact https://www.bxyoga.com/testimonials daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595958994430-NEPNB9S7ZVRU0G1ID71Q/Inspired+trans.png Testimonials https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595958070897-CQ0QDI6SQDOTMJO5UZT8/Energised+trans.png Testimonials - Beth manages to chill me out, work me out, stretch me out, leaving me calmer, stronger and rejuvenated. - Andy I always look forward to my classes with Beth. She has such a calm, positive personality and no matter how I am feeling when I start the session, it can be guaranteed that I will leave it feeling one hundred percent better. She takes us through our postures with clear instructions; we concentrate on different parts of our bodies; and enjoy flowing sequences. I relish the whole mental and physical challenge that she provides. I would most definitely recommend Beth to anyone who wishes to find the ideal yoga teacher!! - Vivienne https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596964305431-4K4WT5935E1G9FPO88ZP/20200703_180236.jpg Testimonials Beth manages to chill me out, work me out, stretch me out, leaving me calmer, stronger and rejuvenated. - Andy https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595959064638-Z1ZTRBYTZB4B7TDZQBOD/Individual+Trans.png Testimonials https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595959312532-VC8T3K1U1LH4V690EEDI/20200703_180359.jpg Testimonials - I have been practicing yoga for the last 12 years and I have experienced a variety of teaching styles yet I consider Beth to be one of the best yoga teachers that I have had. - Katie https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595957894254-5NAPDWC983HVTWXE9QXS/strong+trans.png Testimonials https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596964203338-EO3FH0TMXC36GSZ3ARZE/mum%2Bpic.jpg Testimonials Joyous, relaxing, great pace and to suit all levels within a class. Beth knows her stuff and she has transformed my mind and body! Highly recommended - Gillian https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596117796616-RND9XE89XAJZ22WNSROY/Balanced+trans.png Testimonials https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596052360987-C5L92SLZ5TKNZOAUU929/20200703_180342.jpg Testimonials - I love Beth’s yoga classes as she teaches them with warmth and humour. I have gone in with a migraine and walked out headache free and floating. Good for the soul and you come away smiling :-) Clare https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595442272253-B328VRTA5ECTMVEOCRUE/Supported+trans.png Testimonials https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596964404043-IFDQUJ5TSKHNYPYERJY3/20200703_180312.jpg Testimonials Since practicing with Beth I have been challenged but only to my limits, been taught in a logical understandable way and amused by quirky one liners that make me smile! Love it Beth - Lynne https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595958257138-CVK546SJ8FRNKSN7NK86/Calm+trans.png Testimonials I was introduced to Beth’s yoga classes by a friend in early 2020, and I haven’t looked back! No matter what age, build or fitness level you are, Beth ensures you have a great workout. She is warm and welcoming, and provides clear instruction and encouragement with a touch of fun. Her classes are extremely well planned. Beth has an amazing awareness of potential pitfalls, clearly explaining what adjustments we need to make to ensure correct alignment. And as we progress, she encourages us to explore more advanced postures. I always look forward to Beth’s yoga classes and highly recommend them. - Theresa https://www.bxyoga.com/general-2 daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596018965115-4U65JGI8JD93KZSMXL71/Unique+Trans.png One to One https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595663691108-FNS1XI6RG4ZFMBFV0IY5/image-asset.jpeg One to One https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595662036755-7YOVY9RWLZWCMVFTHVCZ/Restored+trans.png One to One https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596021470109-C8VOY8UA4EJ6BAO4FEQV/forward%2Bfold.jpg One to One https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596096384926-H4934EBGZYZ53PPSH5N3/Flexible+trans.png One to One https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595970305071-YO1PU1K3BWE6LZKQMMZP/image-asset.jpeg One to One https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1596021884803-T5WXHXH40TBWIFJNSOK4/Limitless+trans.png One to One https://www.bxyoga.com/privacy-policy daily 0.75 2020-07-30 https://www.bxyoga.com/booking daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1597753334062-C2KH69O23R2QFH73GY0U/Bxinvolved+trans.png Booking https://images.squarespace-cdn.com/content/v1/5ef8c1ef256fcf3774edefdb/1595969800570-8NEZZLQ9M2GEQQ1HZA17/Bx+.png Booking